FRANK BOETTLE FUNCTIONAL BODY & BRAIN

With Frank, I work in the areas of strength, athletics, and neuro-athletics, as the name “Functional Body & Brain” suggests. Neuro-athletics involves neural activations in the brain to create optimal conditions for the interaction between brain and body (muscles). These neural activations improve reaction, coordination, reflex stabilization, strength, and dynamics. Everything we need as competitive athletes, not only in competition but also in training.

It is not just a fitness center in the conventional style, but there is also the possibility to train “online.” This is naturally very convenient for me since I now live in Freiburg, but I still want to rely on and access Frank’s expertise. Frank also sometimes supervises me at MTB races.

Frank’s motto:
For us, Xundheit means psychological and physical well-being as well as physical performance capability. Therefore, continuous customer care and individualized training control tailored to each person’s needs comes first for us.